https://golfkaizen.com/Blog about learning to play better golf 2026-09-02T11:01:16-04:00 Cog Logic https://golfkaizen.com/ Jekyll © 2026 Cog Logic /assets/img/favicons/favicon.ico /assets/img/favicons/favicon-96x96.png 2026-09-02T10:00:00-04:00 2026-09-02T10:00:00-04:00 https://golfkaizen.com/posts/swing-fault-assessment/ benjamin

Why swing faults are so hard to pin down, and a framework--baseline, experiment, record, assessment--for troubleshooting them like a controlled experiment instead of chasing feel.

2026-08-27T10:00:00-04:00 2026-08-27T10:00:00-04:00 https://golfkaizen.com/posts/visualization/ benjamin

Imagining a shot recruits much of the same motor cortex activity as making it. What the research says about mental practice, the PETTLEP model for building a visualization habit that actually transfers, and how to work it into your day.

2026-08-21T10:00:00-04:00 2026-08-21T10:00:00-04:00 https://golfkaizen.com/posts/mindfulness/ benjamin

Our thoughts are happenings, not choices. How training focus, using a physical cue instead of a mantra, and noticing what derails your attention can rewire the habit of thinking.

2026-08-10T10:00:00-04:00 2026-08-09T10:53:10-04:00 https://golfkaizen.com/posts/bad-words/ benjamin

Disbelief, frustration, and venting are not observations, they are habits we rehearse out loud. What each one is covering for, and a challenge to catch yourself before it becomes the way you talk about your game.

2026-08-07T10:00:00-04:00 2026-08-07T10:00:00-04:00 https://golfkaizen.com/posts/practice-idea-eeyore-golf/ benjamin

A deliberately miserable on-course experiment — narrate the worst outcome for every shot, then the best — to find out how much your framing actually moves the ball and what your own triggers are.